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Spectrum Orthopaedics Blog

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How Can Physical Therapy Help You?

How Can Physical Therapy Help You?

by Stephanie Meadows
If you have chronic back, arm, shoulder, or leg pain that even medication can’t alleviate, your doctor may recommend an alternative: physical therapy. That’s because physical therapy can not only help relieve the symptoms of your injury or medical condition, but it also can return you to your prior level of physical functioning.

How Long Does It Take to Recover from a Hip Replacement?

How Long Does It Take to Recover from a Hip Replacement?

by Stephanie Meadows
No doubt about it, hip replacement is a major procedure that often requires weeks, if not months, of rehabilitation for total recovery. After all, it involves the surgical removal of a painful hip joint and its replacement with an artificial joint often made from metal or plastic components.

 Hand Exercises After Surgery

Hand Exercises After Surgery

by Stephanie Meadows
Your hands are one of the most functional parts of your body. You use them to touch, hold, grasp, stroke, write, play musical instruments, and so much more. Which is why it’s important to strengthen your hands and restore their range of motion after you have undergone hand surgery.

 How to Avoid Back Sprains and Strains

How to Avoid Back Sprains and Strains

by Stephanie Meadows
If there’s a perfect example of the contrast between strength and fragility, it is the human back.

Preparing for My Shoulder Replacement

Preparing for My Shoulder Replacement

by Yenny (SU)
In preparation for your shoulder replacement surgery, you’ve probably been advised by your surgeon to take certain precautions. That may have included getting a physical examination by your primary care doctor to make sure you don’t have any other health problems, like diabetes or high blood pressure.

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