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Home / Blog / Back Pain

Back Pain

July 20, 2021

Stretches and Exercises to Ease Shoulder and Back Pain

The shoulders and back are two of the most commonly noted areas in the body where pain is experienced. If […]

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April 5, 2021

What is Physical Medicine & Rehabilitation (PM&R)?

What is Physical Medicine and Rehabilitation—and Could I Benefit from Seeing a PM&R Physician? There was so much to be […]

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September 18, 2020

September is Pain Awareness Month: Are You Living with Pain?

With millions of Americans suffering daily from pain caused by both chronic disorders and traumatic injuries, we at Spectrum Orthopaedics […]

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September 28, 2018

Bulging Discs vs. Herniated Discs: What Is the Difference?

Inside each of us is a complex skeleton, complete with an intricate spinal structure. Our spine not only bears the […]

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September 7, 2018

I Have a Sharp Pain in My Lower Back, What Could It Be?

Approximately 80 percent of adults experience lower back pain at least once during their lifetime, according to the National Institutes […]

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February 23, 2018

How to Avoid Back Sprains and Strains

If there’s a perfect example of the contrast between strength and fragility, it is the human back. On one hand, […]

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June 23, 2017

Recovering from Spinal Trauma

According to the World Health Organization, each year between 250,000 and 500,000 people around the world suffer from a spinal […]

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