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Home / Blog / Joint Pain

Joint Pain

May 19, 2022

What Is Causing My Foot Pain? 

With the average adult taking 4,000 to 6,000 steps per day, it is no wonder that seventy five percent of […]

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January 17, 2022

The Connection Between Your Mental Health and Joint Health

Do you suffer from joint pain that has a mysterious cause you can’t figure out? Joint pain can have a […]

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December 16, 2021

Is Cold Weather Causing Joint Pain Flare-Ups?

As we slip into the colder months, we start to notice the telltale signs of winter. The days get shorter, […]

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November 23, 2021

The Effects of Stress on Muscles and Joints

Stress is a regular part of life for almost everyone. You’re definitely not alone! Especially in a post-pandemic world, there […]

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October 22, 2021

October is National Physical Therapy Month

October is National Physical Therapy Month, a time to celebrate all the hard work that physical therapists and physical therapy […]

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September 14, 2021

Surgical Options for Osteoarthritis

At Spectrum Orthopaedics, we take pride in offering patients the latest and most advanced surgical techniques designed to offer a […]

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May 3, 2021

Fall Prevention Tips for Older Adults

Fall Prevention Tips for Older Adults Every year millions of elderly Americans (those over the age of 65) fall. Data […]

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April 5, 2021

What is Physical Medicine & Rehabilitation (PM&R)?

What is Physical Medicine and Rehabilitation—and Could I Benefit from Seeing a PM&R Physician? There was so much to be […]

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February 9, 2021

Surprising Links Between Joint Health and Maintaining a Healthy Heart

Maintaining a healthy heart has always been an essential part of living a long and happy life, whether that be […]

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January 7, 2021

New Year, New You: Ways to Take Better Care of Your Body This Year

The start of a new year is always the perfect time to reevaluate your health, diet, and daily habits to […]

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September 18, 2020

September is Pain Awareness Month: Are You Living with Pain?

With millions of Americans suffering daily from pain caused by both chronic disorders and traumatic injuries, we at Spectrum Orthopaedics […]

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August 11, 2020

Physical Therapy: A Look Into What It Is, What We Do, and Who Can Benefit From It

Each year, over 10 million Americans benefit from participating in physical therapy. As a part of the rehabilitation process, physical […]

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