Your hands are one of the most functional parts of your body. You use them to touch, hold, grasp, stroke, write, play musical instruments, and so much more. Which is why it’s important to strengthen your hands and restore their range of motion after you have undergone hand surgery. All it takes are simple exercises…
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Hand Surgery Following Repeated Stress Injuries
The anatomy of the hand consists of 27 bones, along with muscles, joints, tendons, nerves, and ligaments. If any of these structures become injured, pain and loss of function can put a damper on almost all activities. Hand pain can also be caused by diseases such as arthritis and carpal tunnel syndrome. The wrist is…